How To Find A Lost Mind

Do you ever "lose" your mind? Sorta like when your car gets out of alignment. Drives a little funny. Steering wheel is crooked. Tires wear out. Stresses the suspension of your car. Hurts gas mileage. Sometimes our mind gets out of alignment. Worry, anxiety, frustration, disappointment, depression, etc. We are reminded of our mistakes, regrets, fears, etc. How do we deal with them? How should we deal with them? Maybe try this plan???? Our biggest battles are the ones nobody else sees.....